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Happy 4th of July!

Saturday’s lake day didn’t result in any Jim Beam-fueled chants, but my friend Kristy did make the most patriotic jello shots the world has ever seen. They were just as good as they look! We also...

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There Ought to Be a Law

There ought to be a law against going to work the day after the 4th any holiday.   At least  I have yesterday’s appearance on the Food Buzz Top 9 to boost me this morning! That hummus really was good....

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Mexican Sweet Potato Salad + WIAW

Have you guys been watching all of the Casey Anthony news? I’m no lawyer, but I am shocked she was found not guilty.   How is it that people who are so terrible and that don’t contribute good to the...

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Peach Cucumber Gazpacho

Working out can actually help alleviate soreness.   That’s what “they” say anyway.  So I got up and ran a looooong 5K distance yesterday in hopes of working out some of that delayed onset muscle...

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This Bud’s For You

Apparently I have tiny ear canals.   Finding ear buds that stay in my ears while running has been next to impossible. I’ve purchased pricey ear buds that come with various sized rings to place around...

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Back to the Gym + WIAW

Patience is a virtue.     That’s what I keep trying to tell myself. Monday I was cleared by my surgeon to begin light exercise.  Good thing because I had already scheduled an appointment with my...

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Chocolate Peanut Butter Rice Crispy Treats (Lightened Up)

Treat ‘yo self.   That is my favorite saying from my friend Sarena. This weekend I (rice crispy) treated my self and my friends!  My best friend’s favorite treat is the crispy variety.  In honor of the...

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#MoveHappy Week 2: Quest Bars & Nutrex

Long weekends make me happy. We really should implement a 2-day work week, 5 day weekend policy. This weekend was full of happy movement.  Atlanta is home to the world’s largest 10K, the Peachtree...

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Image may be NSFW.
Clik here to view.

Happy 4th of July!

Saturday's lake day didn't result in any Jim Beam-fueled chants, but my friend Kristy did make the most patriotic jello shots the world has ever seen. [caption id="attachment_2211" align="aligncenter"...

View Article


Image may be NSFW.
Clik here to view.

There Ought to Be a Law

There ought to be a law against going to work the day after the 4th any holiday.   At least  I have yesterday's appearance on the Food Buzz Top 9 to boost me this morning! [caption id="attachment_2222"...

View Article

Image may be NSFW.
Clik here to view.

Mexican Sweet Potato Salad + WIAW

Have you guys been watching all of the Casey Anthony news? I'm no lawyer, but I am shocked she was found not guilty.   How is it that people who are so terrible and that don't contribute good to the...

View Article

Image may be NSFW.
Clik here to view.

Peach Cucumber Gazpacho

Working out can actually help alleviate soreness. That's what "they" say anyway.  So I got up and ran a looooong 5K distance yesterday in hopes of working out some of that delayed onset muscle soreness...

View Article

Image may be NSFW.
Clik here to view.

This Bud’s For You

Apparently I have tiny ear canals.   Finding ear buds that stay in my ears while running has been next to impossible. I've purchased pricey ear buds that come with various sized rings to place around...

View Article


Image may be NSFW.
Clik here to view.

Back to the Gym + WIAW

Patience is a virtue.     That's what I keep trying to tell myself. Monday I was cleared by my surgeon to begin light exercise.  Good thing because I had already scheduled an appointment with my...

View Article

Image may be NSFW.
Clik here to view.

Chocolate Peanut Butter Rice Crispy Treats (Lightened Up)

Treat 'yo self. That is my favorite saying from my friend Sarena. This weekend I (rice crispy) treated my self and my friends!  My best friend's favorite treat is the crispy variety.  In honor of the...

View Article


Image may be NSFW.
Clik here to view.

#MoveHappy Week 2: Quest Bars & Nutrex

Long weekends make me happy. We really should implement a 2-day work week, 5 day weekend policy. This weekend was full of happy movement.  Atlanta is home to the world's largest 10K, the Peachtree...

View Article
Browsing all 16 articles
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