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Happy 4th of July!
Saturday's lake day didn't result in any Jim Beam-fueled chants, but my friend Kristy did make the most patriotic jello shots the world has ever seen. [caption id="attachment_2211" align="aligncenter"...
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There Ought to Be a Law
There ought to be a law against going to work the day after the 4th any holiday. At least I have yesterday's appearance on the Food Buzz Top 9 to boost me this morning! [caption id="attachment_2222"...
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Mexican Sweet Potato Salad + WIAW
Have you guys been watching all of the Casey Anthony news? I'm no lawyer, but I am shocked she was found not guilty. How is it that people who are so terrible and that don't contribute good to the...
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Peach Cucumber Gazpacho
Working out can actually help alleviate soreness. That's what "they" say anyway. So I got up and ran a looooong 5K distance yesterday in hopes of working out some of that delayed onset muscle soreness...
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This Bud’s For You
Apparently I have tiny ear canals. Finding ear buds that stay in my ears while running has been next to impossible. I've purchased pricey ear buds that come with various sized rings to place around...
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Back to the Gym + WIAW
Patience is a virtue. That's what I keep trying to tell myself. Monday I was cleared by my surgeon to begin light exercise. Good thing because I had already scheduled an appointment with my...
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Chocolate Peanut Butter Rice Crispy Treats (Lightened Up)
Treat 'yo self. That is my favorite saying from my friend Sarena. This weekend I (rice crispy) treated my self and my friends! My best friend's favorite treat is the crispy variety. In honor of the...
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#MoveHappy Week 2: Quest Bars & Nutrex
Long weekends make me happy. We really should implement a 2-day work week, 5 day weekend policy. This weekend was full of happy movement. Atlanta is home to the world's largest 10K, the Peachtree...
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